Washington Post

The Washington Post did a article on kale that can be found through this link The Washington Post kale article.

Growing Kale

Growing kale for salads to medicinal purposes is not that hard.You could use grow boxes or grow outside in a garden bed.Google growing kale or safe growing boxes and see for yourself.  

Kale Medicinal Plant

Kale plant is a winter hardy medicinal plant.It grows through winters or winter well producing a few medicinal compounds.There is a powdered form of kale and some supermarkets carry in per say salad form.Blue green kale is a popular form of kale however there is also a red variety.You could Google (kale fights infection) and see for yourself how medicinal kale is.Kale is easily grown in the winter.